{"id":407,"date":"2013-08-27T09:50:14","date_gmt":"2013-08-27T07:50:14","guid":{"rendered":""},"modified":"2021-04-19T17:09:20","modified_gmt":"2021-04-19T15:09:20","slug":"consejos-para-cuidar-la-piel-en-el-embarazo","status":"publish","type":"post","link":"https:\/\/armoniabio.com\/blog\/consejos-para-cuidar-la-piel-en-el-embarazo\/","title":{"rendered":"Consejos para cuidar la piel en el embarazo"},"content":{"rendered":"<p><strong>Nerea<\/strong> espera con ilusi\u00f3n la llegada de su segunda hija. Est\u00e1 <strong>embarazada<\/strong> <strong>de 8 meses<\/strong>. Tan solo quedan 4 semanas para conocer la carita de su <strong>beb\u00e9<\/strong>. Hemos hablado con ella y le hemos preguntado c\u00f3mo <strong>cuida su cuerpo y la piel<\/strong> a lo largo de estos meses. A trav\u00e9s de su historia iremos conociendo su filosof\u00eda sobre <strong>crianza natural<\/strong>, sus cuidados tras el parto y muchos otros consejos que seguro a muchas os ayudan. \u00a0Fiel a su estilo <strong>natural y sano<\/strong>, recuerda con anhelo a su abuela de quien aprendi\u00f3 muchos de los consejos que compartir\u00e1 con todas nosotras.<\/p>\n<p>Hoy nos cuenta cu\u00e1les son sus <strong>cuidados para evitar la aparici\u00f3n de estr\u00edas en la piel.\u00a0<\/strong><\/p>\n<p>Los cuidados que Nerea practica cada d\u00eda son muy sencillos. \u00a0Cada ma\u00f1ana en la ducha <strong>utiliza un jab\u00f3n natural y exfolia su piel<\/strong> con la ayuda de un <strong>guante de crin<\/strong>. Cuando termina, <strong>hidrata su piel con el\u00a0<a title=\"Aceite de Almendras Armon\u00eda \" href=\"https:\/\/armoniabio.com\/aceites-corporales\/aceite-de-almendras-250ml.html\" target=\"_blank\" rel=\"noopener noreferrer\">aceite de almendras de Armon\u00eda<\/a><\/strong>.<\/p>\n<p><em>\u201cEs muy importante aplicar un producto para evitar la aparici\u00f3n de estr\u00edas desde la primera fase del embarazo. Adem\u00e1s de hidratar la piel de la tripa, no podemos olvidar otras zonas tambi\u00e9n delicadas como la piel de las caderas, gl\u00fateos y piernas\u201d<\/em>. Afirma Nerea.<\/p>\n<p>Adem\u00e1s emplea un truco que lleva haciendo muchos a\u00f1os: <strong>mezcla unas gotitas de aceite esencial de rosa mosqueta con el aceite de almendras y las cremas hidratantes <\/strong>que utiliza. Un aceite con \u00a0propiedades cicatrizantes que ayudan a prevenir la aparici\u00f3n de estr\u00edas gracias a su poder regenerador de la piel.<\/p>\n<p>Otra de las claves para la <strong>prevenci\u00f3n de estas cicatrices en la piel es la alimentaci\u00f3n<\/strong>. En especial los alimentos ricos en <strong>vitamina A<\/strong> (l\u00e1cteos y zanahorias entre otros), <strong>vitamina E<\/strong> (presente en cereales, verduras y aceites vegetales), <strong>vitamina C<\/strong> (c\u00edtricos, lechuga o tomate) y el <strong>magnesio<\/strong> fundamental para la s\u00edntesis del col\u00e1geno.<\/p>\n<p><em>\u201cMe encanta tomar un kiwi a media ma\u00f1ana y el pescado azul es un b\u00e1sico en mi dieta diaria. El kiwi es un cicatrizante natural y las sardinas que tanto me gustan aportan elasticidad a la piel favoreciendo la producci\u00f3n de col\u00e1geno\u201d<\/em> nos cuenta Nerea.<br \/>\nSi vosotras tambi\u00e9n conoc\u00e9is m\u00e1s remedios para ayudar a prevenir la aparici\u00f3n de estr\u00edas en la piel, no dud\u00e9is en compartirlo con nosotros.<\/p>\n<p>\u00a1Feliz martes!<\/p>\n\n\n<div class=\"kk-star-ratings kksr-auto kksr-align-left kksr-valign-bottom\"\n    data-payload='{&quot;align&quot;:&quot;left&quot;,&quot;id&quot;:&quot;407&quot;,&quot;slug&quot;:&quot;default&quot;,&quot;valign&quot;:&quot;bottom&quot;,&quot;ignore&quot;:&quot;&quot;,&quot;reference&quot;:&quot;auto&quot;,&quot;class&quot;:&quot;&quot;,&quot;count&quot;:&quot;0&quot;,&quot;legendonly&quot;:&quot;&quot;,&quot;readonly&quot;:&quot;&quot;,&quot;score&quot;:&quot;0&quot;,&quot;starsonly&quot;:&quot;&quot;,&quot;best&quot;:&quot;5&quot;,&quot;gap&quot;:&quot;5&quot;,&quot;greet&quot;:&quot;\\u00bfTe ha gustado nuestro contenido?&quot;,&quot;legend&quot;:&quot;0\\\/5&quot;,&quot;size&quot;:&quot;24&quot;,&quot;title&quot;:&quot;Consejos para cuidar la piel en el embarazo&quot;,&quot;width&quot;:&quot;0&quot;,&quot;_legend&quot;:&quot;{score}\\\/{best}&quot;,&quot;font_factor&quot;:&quot;1.25&quot;}'>\n            \n<div class=\"kksr-stars\">\n    \n<div class=\"kksr-stars-inactive\">\n            <div class=\"kksr-star\" data-star=\"1\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"2\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"3\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"4\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"5\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n    <\/div>\n    \n<div class=\"kksr-stars-active\" style=\"width: 0px;\">\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n    <\/div>\n<\/div>\n                \n\n<div class=\"kksr-legend\" style=\"font-size: 19.2px;\">\n            <span class=\"kksr-muted\">\u00bfTe ha gustado nuestro contenido?<\/span>\n    <\/div>\n    <\/div>\n","protected":false},"excerpt":{"rendered":"<p>Nerea espera con ilusi\u00f3n la llegada de su segunda hija. Est\u00e1 embarazada de 8 meses. Tan solo quedan 4 semanas para conocer la carita de su beb\u00e9. Hemos hablado con ella y le hemos preguntado c\u00f3mo cuida su cuerpo y la piel a lo largo de estos meses. A trav\u00e9s<\/p>\n","protected":false},"author":10,"featured_media":819,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Consejos para cuidar la piel en el embarazo<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/armoniabio.com\/blog\/consejos-para-cuidar-la-piel-en-el-embarazo\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Consejos para cuidar la piel en el embarazo\" \/>\n<meta property=\"og:description\" content=\"Nerea espera con ilusi\u00f3n la llegada de su segunda hija. Est\u00e1 embarazada de 8 meses. 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