{"id":2083,"date":"2026-09-25T12:52:28","date_gmt":"2026-09-25T10:52:28","guid":{"rendered":"https:\/\/armoniabio.com\/blog\/?p=2083"},"modified":"2026-09-25T13:25:05","modified_gmt":"2026-09-25T11:25:05","slug":"mitos-y-verdades-sobre-el-cuidado-del-cabello","status":"publish","type":"post","link":"https:\/\/armoniabio.com\/blog\/mitos-y-verdades-sobre-el-cuidado-del-cabello\/","title":{"rendered":"Mitos y verdades sobre el cuidado del cabello: \u00bfqu\u00e9 necesita realmente tu pelo?"},"content":{"rendered":"<p><span class=\"s3\">\u00abSi te lavas el pelo a menudo, se caer\u00e1 m\u00e1s\u00bb. \u00abEl champ\u00fa de cebolla deja olor\u00bb. \u00abUna mascarilla solo sirve cuando el cabello est\u00e1 muy estropeado\u00bb. Seguro que has o\u00eddo alguna de estas afirmaciones. Pero \u00bfcu\u00e1nto hay de cierto en ellas? <\/span><span class=\"s3\">Cuidar el cabello no consiste en seguir una regla igual para todo el mundo. El cuero cabelludo, la textura del pelo y los h\u00e1bitos de cada persona influyen en la rutina que mejor funciona. Repasamos seis mitos y verdades sobre el cuidado del cabello para ayudarte a elegir con m\u00e1s criterio.<\/span><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_77 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">\u00cdndice de contenidos:<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Alternar tabla de contenidos\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/armoniabio.com\/blog\/mitos-y-verdades-sobre-el-cuidado-del-cabello\/#1_%C2%ABLavarse_el_pelo_todos_los_dias_es_malo%C2%BB\" >1. \u00abLavarse el pelo todos los d\u00edas es malo\u00bb:<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/armoniabio.com\/blog\/mitos-y-verdades-sobre-el-cuidado-del-cabello\/#2_%C2%ABEl_champu_de_cebolla_deja_olor_a_cebolla%C2%BB\" >2. \u00abEl champ\u00fa de cebolla deja olor a cebolla\u00bb:<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/armoniabio.com\/blog\/mitos-y-verdades-sobre-el-cuidado-del-cabello\/#3_%C2%ABCuanta_mas_espuma_hace_un_champu_mejor_limpia%C2%BB\" >3. \u00abCuanta m\u00e1s espuma hace un champ\u00fa, mejor limpia\u00bb:<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/armoniabio.com\/blog\/mitos-y-verdades-sobre-el-cuidado-del-cabello\/#4_%C2%ABSolo_necesitas_una_mascarilla_cuando_el_pelo_esta_muy_danado%C2%BB\" >4. \u00abSolo necesitas una mascarilla cuando el pelo est\u00e1 muy da\u00f1ado\u00bb:<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/armoniabio.com\/blog\/mitos-y-verdades-sobre-el-cuidado-del-cabello\/#5_%C2%ABCortar_las_puntas_hace_que_el_pelo_crezca_mas_rapido%C2%BB\" >5. \u00abCortar las puntas hace que el pelo crezca m\u00e1s r\u00e1pido\u00bb:<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/armoniabio.com\/blog\/mitos-y-verdades-sobre-el-cuidado-del-cabello\/#6_%C2%ABUn_champu_puede_solucionar_cualquier_caida_del_cabello%C2%BB\" >6. \u00abUn champ\u00fa puede solucionar cualquier ca\u00edda del cabello\u00bb:<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/armoniabio.com\/blog\/mitos-y-verdades-sobre-el-cuidado-del-cabello\/#Como_construir_una_rutina_capilar_sencilla\" >C\u00f3mo construir una rutina capilar sencilla<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/armoniabio.com\/blog\/mitos-y-verdades-sobre-el-cuidado-del-cabello\/#Preguntas_frecuentes_sobre_el_cuidado_del_cabello\" >Preguntas frecuentes sobre el cuidado del cabello<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"1_%C2%ABLavarse_el_pelo_todos_los_dias_es_malo%C2%BB\"><\/span><span class=\"s3\">1. \u00abLavarse el pe<\/span><span class=\"s3\">lo todos los d\u00edas es malo\u00bb:<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span class=\"s3\">La frecuencia de lavado depende de cu\u00e1nto se ensucie el cuero cabelludo y de las caracter\u00edsticas del cabello. Una persona con el cuero cabelludo graso puede necesitar lavarlo a diario; otra con el pelo seco o rizado puede espaciar m\u00e1s los lavados. No existe una frecuencia correcta para todo el mundo.<\/span><\/p>\n<p><span class=\"s3\">Si notas las ra\u00edces grasas con rapidez, lo \u00fatil es adaptar el lavado a esa necesidad y elegir un producto adecuado, como el <\/span><a href=\"https:\/\/armoniabio.com\/champus-naturales\/champu-grasa.html\"><span class=\"s4\">Champ\u00fa para Pelo Graso de Armon\u00eda<\/span><\/a><span class=\"s3\">. Al aplicarlo, masajea suavemente el cuero cabelludo con las yemas de los dedos y aclara bien.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"2_%C2%ABEl_champu_de_cebolla_deja_olor_a_cebolla%C2%BB\"><\/span><span class=\"s3\">2. \u00abEl champ\u00fa de ce<\/span><span class=\"s3\">bolla deja olor a cebolla\u00bb:<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span class=\"s3\">El ingrediente de una f\u00f3rmula no determina por s\u00ed solo su aroma final. El <\/span><a href=\"https:\/\/armoniabio.com\/champus-naturales\/champu-cebolla.html\"><span class=\"s4\">Champ\u00fa de Cebolla de Armon\u00eda<\/span><\/a><span class=\"s3\"> combina extracto de cebolla con lavanda, romero, salvia, tomillo y vinagre de manzana. <\/span><span class=\"s3\">T<\/span><span class=\"s3\">iene un aroma <\/span><span class=\"s3\">buen\u00edsimo <\/span><span class=\"s3\">y <\/span><span class=\"s3\">te aseguramos que no te va a dejar <\/span><span class=\"s3\">olor a cebolla tras el lavado.<\/span><\/p>\n<p><span class=\"s3\">Si te atrae este tipo de champ\u00fa, f\u00edjate en la f\u00f3rmula completa y en c\u00f3mo responde tu cabello, en lugar de descartarlo por el nombre.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"3_%C2%ABCuanta_mas_espuma_hace_un_champu_mejor_limpia%C2%BB\"><\/span><span class=\"s3\">3. \u00abCuanta m\u00e1s espuma hac<\/span><span class=\"s3\">e un champ\u00fa, mejor limpia\u00bb:<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span class=\"s3\">La cantidad de espuma no es una medida de lo limpio que queda el pelo. Hay f\u00f3rmulas con distintas bases lavantes que pueden producir m\u00e1s o menos espuma. Para lavar bien el cabello, lo esencial es distribuir el champ\u00fa por el cuero cabelludo, masajear sin frotar con fuerza y aclarar completamente.<\/span><\/p>\n<p><span class=\"s3\">Por ejemplo, el <\/span><a href=\"https:\/\/armoniabio.com\/champus-naturales\/champu-brillo.html\"><span class=\"s4\">Champ\u00fa Brillo con Semillas de C\u00e1\u00f1amo<\/span><\/a><span class=\"s3\"> est\u00e1 formulado sin sulfatos<\/span><span class=\"s3\">, en su lugar contiene un tensoactivo suave y biodegradable que resulta muy efectivo como limpiador y adem\u00e1s favorece la formaci\u00f3n de <\/span><span class=\"s3\">espuma <\/span><span class=\"s3\">y protege el color del cabello.<\/span><span class=\"s3\"> Elegir un champ\u00fa tiene m\u00e1s sentido si atiendes a las necesidades de tu cuero cabelludo y al resultado que buscas que si te gu\u00edas solo por la espuma.<\/span><\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"size-full wp-image-2090\" src=\"https:\/\/armoniabio.com\/blog\/wp-content\/uploads\/2026\/09\/POST-Interior-mitos-verdades-cuidado-cabello-1.webp\" alt=\"Cuidado del cabello\" width=\"800\" height=\"580\" srcset=\"https:\/\/armoniabio.com\/blog\/wp-content\/uploads\/2026\/09\/POST-Interior-mitos-verdades-cuidado-cabello-1.webp 800w, https:\/\/armoniabio.com\/blog\/wp-content\/uploads\/2026\/09\/POST-Interior-mitos-verdades-cuidado-cabello-1-300x218.webp 300w, https:\/\/armoniabio.com\/blog\/wp-content\/uploads\/2026\/09\/POST-Interior-mitos-verdades-cuidado-cabello-1-768x557.webp 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\n<h2><span class=\"ez-toc-section\" id=\"4_%C2%ABSolo_necesitas_una_mascarilla_cuando_el_pelo_esta_muy_danado%C2%BB\"><\/span><span class=\"s3\">4. \u00abSolo necesitas una mascarilla cuand<\/span><span class=\"s3\">o el pelo est\u00e1 muy da\u00f1ado\u00bb: <\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span class=\"s3\">Una mascarilla tambi\u00e9n puede formar parte del cuidado habitual si notas el cabello seco, \u00e1spero, enredado o falto de brillo. El acondicionador ayuda a suavizar y desenredar despu\u00e9s del lavado; la mascarilla permite a\u00f1adir un cuidado m\u00e1s intensivo cuando la melena lo necesita.<\/span><\/p>\n<p><span class=\"s3\">La <\/span><a href=\"https:\/\/armoniabio.com\/champus-naturales\/mascarilla-capilar-tepezcohuite.html\"><span class=\"s4\">Mascarilla Capilar de Tepezcohuite de Armon\u00eda<\/span><\/a><span class=\"s3\"> est\u00e1 orientada especialmente al cabello castigado por tintes, decoloraciones y otros factores que afectan a su aspecto <\/span><span class=\"s3\">y suavidad. Eso s\u00ed, ning\u00fan cosm\u00e9tico vuelve a unir de forma permanente una punta abierta: si las puntas est\u00e1n muy deterioradas, recortarlas puede mejorar el aspecto de la melena.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"5_%C2%ABCortar_las_puntas_hace_que_el_pelo_crezca_mas_rapido%C2%BB\"><\/span><span class=\"s3\">5. \u00abCortar las puntas hace que <\/span><span class=\"s3\">el pelo crezca m\u00e1s r\u00e1pido\u00bb: <\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span class=\"s3\">Cortar las puntas no acelera el crecimiento desde la ra\u00edz. Lo que s\u00ed puede conseguir es retirar las zonas m\u00e1s deterioradas y evitar que la rotura haga que el cabello parezca que no gana longitud.<\/span><\/p>\n<p><span class=\"s3\">Si tu objetivo es mantener una melena larga con buen aspecto, combina el corte de las puntas cuando lo necesites con h\u00e1bitos que reduzcan la rotura: desenredar con suavidad, limitar el calor excesivo y cuidar los largos despu\u00e9s del lavado.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"6_%C2%ABUn_champu_puede_solucionar_cualquier_caida_del_cabello%C2%BB\"><\/span><span class=\"s3\">6. \u00abUn champ\u00fa puede solucionar cu<\/span><span class=\"s3\">alquier ca\u00edda del cabello\u00bb:<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span class=\"s3\">La ca\u00edda del cabello puede tener causas diferentes. Una rutina suave puede ayudar a cuidar el cuero cabelludo y a reducir la rotura del pelo, pero un champ\u00fa no sustituye el diagn\u00f3stico de la causa de una ca\u00edda persistente o intensa. En ese caso, conviene consultar con un profesional sanitario.<\/span><\/p>\n<p><span class=\"s3\">Si lo que observas es un cabello fr\u00e1gil o con tendencia a romperse, puedes valorar un producto adaptado a esa necesidad, como el <\/span><a href=\"https:\/\/armoniabio.com\/champus-naturales\/champu-biotina.html\"><span class=\"s4\">Champ\u00fa de Biotina de Armon\u00eda<\/span><\/a><span class=\"s3\">. La clave est\u00e1 en distinguir entre una fibra capilar que se rompe y un aumento de la ca\u00edda desde la ra\u00edz.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Como_construir_una_rutina_capilar_sencilla\"><\/span><span class=\"s2\">C\u00f3mo construir una rutina capilar sencilla<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span class=\"s3\">No necesitas seguir todos los consejos que circulan por redes. Empieza por observar tu cuero cabelludo y tus largos, porque pueden necesitar cuidados distintos:<\/span><\/p>\n<p><span class=\"s3\">Lava seg\u00fan lo necesites. Si las ra\u00edces se engrasan pronto, adapta la frecuencia y el champ\u00fa; no retrases el lavado por una regla general.<\/span><\/p>\n<p><span class=\"s3\">Aplica el champ\u00fa en el cuero cabelludo. Masajea con suavidad y deja que la espuma limpie los largos al aclarar.<\/span><\/p>\n<p><span class=\"s3\">Cuida los largos y las puntas. A\u00f1ade acondicionador tras el lavado y una mascarilla cuando el cabello pida un cuidado m\u00e1s intensivo.<\/span><\/p>\n<p><span class=\"s3\">Reduce la rotura. Desenreda sin tirones y modera el uso de secadores y planchas a temperaturas altas.<\/span><\/p>\n<p><span class=\"s3\">En la secci\u00f3n de <\/span><a href=\"https:\/\/armoniabio.com\/champus-naturales\/\"><span class=\"s4\">champ\u00fas y cuidado capilar de Armon\u00eda<\/span><\/a><span class=\"s3\"> puedes descubrir distintas opciones y escoger la que mejor encaje con tu rutina.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Preguntas_frecuentes_sobre_el_cuidado_del_cabello\"><\/span><span class=\"s2\">Preguntas frecuentes sobre el cuidado del cabello<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><strong><span class=\"s3\">\u00bfCada cu\u00e1nto tiempo hay que lavarse el pelo?<\/span><\/strong><\/p>\n<p><span class=\"s3\">Cuando el cuero cabelludo lo necesite. Si acumula grasa r\u00e1pidamente, puede requerir lavados frecuentes; si el pelo es seco o rizado, quiz\u00e1 prefieras espaciarlos m\u00e1s.<\/span><\/p>\n<p><strong><span class=\"s3\">\u00bfEl champ\u00fa se aplica en las ra\u00edces o en las puntas?<\/span><\/strong><\/p>\n<p><span class=\"s3\">Principalmente en el cuero cabelludo, donde se acumulan sebo y residuos. No hace falta frotar los largos con fuerza para limpiarlos.<\/span><\/p>\n<p><strong><span class=\"s3\">\u00bfUna mascarilla puede sustituir al champ\u00fa?<\/span><\/strong><\/p>\n<p><span class=\"s3\">No. El champ\u00fa limpia el cuero cabelludo; la mascarilla complementa la rutina para cuidar el cabello. Son productos con funciones distintas.<\/span><\/p>\n<p><strong><span class=\"s3\">\u00bfCu\u00e1ndo deber\u00eda consultar por la ca\u00edda del pelo?<\/span><\/strong><\/p>\n<p><span class=\"s3\">Si notas una p\u00e9rdida intensa, persistente o que te preocupa, busca una valoraci\u00f3n profesional para identificar su causa.<\/span><\/p>\n<p><span class=\"s2\">El mejor cuidado empieza por conocer tu cabello<\/span><\/p>\n<p><span class=\"s3\">Los mitos capilares suelen ofrecer respuestas f\u00e1ciles a necesidades que cambian de una persona a otra. Observa c\u00f3mo se comportan tus ra\u00edces, qu\u00e9 necesitan tus largos y c\u00f3mo responde tu pelo a cada h\u00e1bito. A partir de ah\u00ed, una rutina sencilla y constante puede ayudarte a cuidarlo mejor, sin reglas universales ni promesas imposibles.<\/span><\/p>\n<ul class=\"short-products\"><li><a  title='Mascarilla capilar Tepezcohuite' href='https:\/\/armoniabio.com\/champus-naturales\/mascarilla-capilar-tepezcohuite.html' target='blank_'><img style='border-color:#F90' 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alt='Mascarilla capilar Tepezcohuite' \/><\/a><br><a  class='product_name' title='Mascarilla capilar Tepezcohuite' href='https:\/\/armoniabio.com\/champus-naturales\/mascarilla-capilar-tepezcohuite.html' target='blank_'>Mascarilla capilar Tepezcohuite<\/a><br><span class='price'>16,60 \u20ac<\/span><br><\/li><li><a  title='Champ\u00fa Biotina' href='https:\/\/armoniabio.com\/champus-naturales\/champu-biotina.html' target='blank_'><img style='border-color:#F90' 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alt='Champ\u00fa Biotina' \/><\/a><br><a  class='product_name' title='Champ\u00fa Biotina' href='https:\/\/armoniabio.com\/champus-naturales\/champu-biotina.html' target='blank_'>Champ\u00fa Biotina<\/a><br><span class='price'>11,00 \u20ac<\/span><br><\/li><li><a  title='Champ\u00fa Cebolla' href='https:\/\/armoniabio.com\/champus-naturales\/champu-cebolla.html' target='blank_'><img style='border-color:#F90' 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alt='Champ\u00fa Cebolla' \/><\/a><br><a  class='product_name' title='Champ\u00fa Cebolla' href='https:\/\/armoniabio.com\/champus-naturales\/champu-cebolla.html' target='blank_'>Champ\u00fa Cebolla<\/a><br><span class='price'>13,50 \u20ac<\/span><br><\/li><li><a  title='Champ\u00fa Grasa' href='https:\/\/armoniabio.com\/champus-naturales\/champu-grasa.html' target='blank_'><img style='border-color:#F90' 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alt='Champ\u00fa Grasa' \/><\/a><br><a  class='product_name' title='Champ\u00fa Grasa' href='https:\/\/armoniabio.com\/champus-naturales\/champu-grasa.html' target='blank_'>Champ\u00fa Grasa<\/a><br><span class='price'>14,90 \u20ac<\/span><br><\/li><li><a  title='Champ\u00fa Brillo' href='https:\/\/armoniabio.com\/champus-naturales\/champu-brillo.html' target='blank_'><img style='border-color:#F90' 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alt='Champ\u00fa Brillo' \/><\/a><br><a  class='product_name' title='Champ\u00fa Brillo' href='https:\/\/armoniabio.com\/champus-naturales\/champu-brillo.html' target='blank_'>Champ\u00fa Brillo<\/a><br><span class='price'>14,90 \u20ac<\/span><br><\/li><\/ul><p class='important'><a href='https:\/\/imacreste.com' target='_blank'>Creado por imacreste<\/a><\/p>\n\n\n<div class=\"kk-star-ratings kksr-auto kksr-align-left kksr-valign-bottom\"\n    data-payload='{&quot;align&quot;:&quot;left&quot;,&quot;id&quot;:&quot;2083&quot;,&quot;slug&quot;:&quot;default&quot;,&quot;valign&quot;:&quot;bottom&quot;,&quot;ignore&quot;:&quot;&quot;,&quot;reference&quot;:&quot;auto&quot;,&quot;class&quot;:&quot;&quot;,&quot;count&quot;:&quot;0&quot;,&quot;legendonly&quot;:&quot;&quot;,&quot;readonly&quot;:&quot;&quot;,&quot;score&quot;:&quot;0&quot;,&quot;starsonly&quot;:&quot;&quot;,&quot;best&quot;:&quot;5&quot;,&quot;gap&quot;:&quot;5&quot;,&quot;greet&quot;:&quot;\\u00bfTe ha gustado nuestro contenido?&quot;,&quot;legend&quot;:&quot;0\\\/5&quot;,&quot;size&quot;:&quot;24&quot;,&quot;title&quot;:&quot;Mitos y verdades sobre el cuidado del cabello: \\u00bfqu\\u00e9 necesita realmente tu pelo?&quot;,&quot;width&quot;:&quot;0&quot;,&quot;_legend&quot;:&quot;{score}\\\/{best}&quot;,&quot;font_factor&quot;:&quot;1.25&quot;}'>\n            \n<div class=\"kksr-stars\">\n    \n<div class=\"kksr-stars-inactive\">\n            <div class=\"kksr-star\" data-star=\"1\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"2\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"3\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"4\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"5\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n    <\/div>\n    \n<div class=\"kksr-stars-active\" style=\"width: 0px;\">\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n    <\/div>\n<\/div>\n                \n\n<div class=\"kksr-legend\" style=\"font-size: 19.2px;\">\n            <span class=\"kksr-muted\">\u00bfTe ha gustado nuestro contenido?<\/span>\n    <\/div>\n    <\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u00abSi te lavas el pelo a menudo, se caer\u00e1 m\u00e1s\u00bb. \u00abEl champ\u00fa de cebolla deja olor\u00bb. \u00abUna mascarilla solo sirve cuando el cabello est\u00e1 muy estropeado\u00bb. Seguro que has o\u00eddo alguna de estas afirmaciones. Pero \u00bfcu\u00e1nto hay de cierto en ellas? Cuidar el cabello no consiste en seguir una regla<\/p>\n","protected":false},"author":9,"featured_media":2084,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Mitos y verdades sobre el cuidado del cabello<\/title>\n<meta name=\"description\" content=\"Cuidar el cabello no consiste en seguir una regla igual para todo el mundo. 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Te contamos los mitos y verdades sobre el cuidado del cabello.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/armoniabio.com\/blog\/mitos-y-verdades-sobre-el-cuidado-del-cabello\/\" \/>\n<meta property=\"og:site_name\" content=\"Blog armon\u00eda\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/ArmoniaCosmetica\/\" \/>\n<meta property=\"article:published_time\" content=\"2026-09-25T10:52:28+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-09-25T11:25:05+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/armoniabio.com\/blog\/wp-content\/uploads\/2026\/09\/POST-Mitos-verdades-cuidado-cabello-copia.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"800\" \/>\n\t<meta property=\"og:image:height\" content=\"580\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"author\" content=\"Marina Ferrando\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@armoniabio\" \/>\n<meta name=\"twitter:site\" content=\"@armoniabio\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/armoniabio.com\/blog\/mitos-y-verdades-sobre-el-cuidado-del-cabello\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/armoniabio.com\/blog\/mitos-y-verdades-sobre-el-cuidado-del-cabello\/\"},\"author\":{\"name\":\"Marina Ferrando\",\"@id\":\"https:\/\/armoniabio.com\/blog\/#\/schema\/person\/9d99676cd44bcf9aaeda5c2065ca0818\"},\"headline\":\"Mitos y verdades sobre el cuidado del cabello: \u00bfqu\u00e9 necesita realmente tu pelo?\",\"datePublished\":\"2026-09-25T10:52:28+00:00\",\"dateModified\":\"2026-09-25T11:25:05+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/armoniabio.com\/blog\/mitos-y-verdades-sobre-el-cuidado-del-cabello\/\"},\"wordCount\":1130,\"publisher\":{\"@id\":\"https:\/\/armoniabio.com\/blog\/#organization\"},\"image\":{\"@id\":\"https:\/\/armoniabio.com\/blog\/mitos-y-verdades-sobre-el-cuidado-del-cabello\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/armoniabio.com\/blog\/wp-content\/uploads\/2026\/09\/POST-Mitos-verdades-cuidado-cabello-copia.webp\",\"articleSection\":[\"Capilar\"],\"inLanguage\":\"es\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/armoniabio.com\/blog\/mitos-y-verdades-sobre-el-cuidado-del-cabello\/\",\"url\":\"https:\/\/armoniabio.com\/blog\/mitos-y-verdades-sobre-el-cuidado-del-cabello\/\",\"name\":\"Mitos y verdades sobre el cuidado del cabello\",\"isPartOf\":{\"@id\":\"https:\/\/armoniabio.com\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/armoniabio.com\/blog\/mitos-y-verdades-sobre-el-cuidado-del-cabello\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/armoniabio.com\/blog\/mitos-y-verdades-sobre-el-cuidado-del-cabello\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/armoniabio.com\/blog\/wp-content\/uploads\/2026\/09\/POST-Mitos-verdades-cuidado-cabello-copia.webp\",\"datePublished\":\"2026-09-25T10:52:28+00:00\",\"dateModified\":\"2026-09-25T11:25:05+00:00\",\"description\":\"Cuidar el cabello no consiste en seguir una regla igual para todo el mundo. 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