{"id":1324,"date":"2022-06-07T22:47:38","date_gmt":"2022-06-07T20:47:38","guid":{"rendered":"https:\/\/armoniabio.com\/blog\/?p=1324"},"modified":"2022-06-07T22:47:38","modified_gmt":"2022-06-07T20:47:38","slug":"descubre-la-mejor-crema-antiinflamatoria-para-deportistas","status":"publish","type":"post","link":"https:\/\/armoniabio.com\/blog\/descubre-la-mejor-crema-antiinflamatoria-para-deportistas\/","title":{"rendered":"Descubre la mejor crema antiinflamatoria para deportistas"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">Las cremas antiinflamatorias, adem\u00e1s de para deportistas, son un b\u00e1sico para cualquier persona que necesite <strong>aliviar dolores musculares y articulares, dolores reum\u00e1ticos y artr\u00edticos<\/strong> como lumbago, tort\u00edcolis o ci\u00e1tica. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Pero, \u00bfpor qu\u00e9 son tan utilizadas?, \u00bfson tan buenas dicen?<\/span><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_77 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">\u00cdndice de contenidos:<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Alternar tabla de contenidos\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/armoniabio.com\/blog\/descubre-la-mejor-crema-antiinflamatoria-para-deportistas\/#Crema_para_deportistas_%C2%BFfuncionan\" >Crema para deportistas, \u00bffuncionan?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/armoniabio.com\/blog\/descubre-la-mejor-crema-antiinflamatoria-para-deportistas\/#Crema_de_efecto_frio_o_efecto_calor\" >Crema de efecto fr\u00edo o efecto calor<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/armoniabio.com\/blog\/descubre-la-mejor-crema-antiinflamatoria-para-deportistas\/#%C2%BFPor_que_usar_crema_para_deportistas\" >\u00bfPor qu\u00e9 usar crema para deportistas?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/armoniabio.com\/blog\/descubre-la-mejor-crema-antiinflamatoria-para-deportistas\/#Crema_muscular_para_piernas_cansadas\" >Crema muscular para piernas cansadas<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/armoniabio.com\/blog\/descubre-la-mejor-crema-antiinflamatoria-para-deportistas\/#Fisio-Up_la_mejor_crema_antiinflamatoria_para_deportistas\" >Fisio-Up, la mejor crema antiinflamatoria para deportistas<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"Crema_para_deportistas_%C2%BFfuncionan\"><\/span>Crema para deportistas, \u00bffuncionan?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Las <strong>cremas para deportistas<\/strong> cumplen su funci\u00f3n cuando lo que buscamos es activar nuestros m\u00fasculos para evitar lesiones antes de un entrenamiento o tambi\u00e9n para cuando queremos aliviar un dolor muscular o articular producido por una inflamaci\u00f3n. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Este tipo de cremas pueden ser <strong>de efecto frio o de efecto calor<\/strong> y nos ayudan antes, durante y despu\u00e9s de cualquier actividad f\u00edsica ya que activan los m\u00fasculos y las articulaciones.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">El fr\u00edo es vasoconstrictor lo que hace que se cierren los capilares sangu\u00edneos y disminuye el aporte de sangre a la zona lesionada y el calor es vasodilatador lo que hace que los capilares se abran y aumente el riego de sangre a esa zona. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">El fr\u00edo hace que disminuya la inflamaci\u00f3n y el calor hace que aumente la circulaci\u00f3n.\u00a0<\/span><\/p>\n<p>&nbsp;<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Crema_de_efecto_frio_o_efecto_calor\"><\/span>Crema de efecto fr\u00edo o efecto calor<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Las cremas de efecto fr\u00edo <strong>ayudan a relajar la pesadez de los m\u00fasculos<\/strong> a la vez que refrescan la zona afectada notando un alivio casi inmediato. Este tipo de cremas son muy efectivas antes del entrenamiento para ir activando el m\u00fasculo y tambi\u00e9n son eficaces despu\u00e9s del entrenamiento para <strong>aliviar las sobrecargas<\/strong>.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">La mayor\u00eda contienen componentes muy famosos entre los deportistas como son la <strong>ghauteria<\/strong>, muy conocida por sus propiedades descontracturantes, este activo a la vez que calienta el m\u00fasculo ayuda a disminuir todo tipo de molestias musculares, calambres, tendinitis y contracturas. Adem\u00e1s, de la ghauteria tambi\u00e9n encontraremos en este tipo de cremas la \u00e1rnica con propiedades antiinflamatorias que <strong>mejora la circulaci\u00f3n y refresca la zona afectada<\/strong>.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Tambi\u00e9n muy conocido es el <strong>harpagofito<\/strong>, esta planta tiene poder antiiflamatorio y antirreum\u00e1tico tanto ingerida como aplicada dermatol\u00f3gicamente. Entre sus muchas propiedades se encuentra la de <strong>regenerar las fibras el\u00e1sticas que forman la pared arterial<\/strong> pero destaca su <strong>poder cicatrizante<\/strong>, aplicado sobre la piel es un excelente cicatrizante de toda clase de heridas y \u00falceras cut\u00e1neas.<\/span><\/p>\n<p>&nbsp;<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%C2%BFPor_que_usar_crema_para_deportistas\"><\/span>\u00bfPor qu\u00e9 usar crema para deportistas?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Las cremas musculares tanto de fr\u00edo como de calor nos van a ayudar a <strong>prevenir y a disminuir lesiones<\/strong>, tener la costumbre de aplicarla en las zonas que vas a trabajar activar\u00e1 tus m\u00fasculos y mejorar\u00e1 la circulaci\u00f3n, adem\u00e1s si antes de hacer un entrenamiento tienes alguna molestia en alguna zona espec\u00edfica aplicando la crema podremos eliminar las molestias y llegar a terminar el entrenamiento completo sin dolores.<\/span><\/p>\n<p>&nbsp;<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Crema_muscular_para_piernas_cansadas\"><\/span>Crema muscular para piernas cansadas<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Llega el calor y con \u00e9l la pesadez de piernas, <strong>las venas de nuestras piernas se dilatan m\u00e1s de lo normal<\/strong> y si estamos mucho tiempo de pie por ejemplo vamos a notar una pesadez no solo en piernas sino tambi\u00e9n en tobillos.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Para evitar esta pesadez algunas recomendaciones funcionan, por ejemplo alternar en la ducha agua fr\u00eda con agua caliente, eso relajar\u00e1 tus piernas, tambi\u00e9n dormir con las piernas hacia arriba, evitar ropa ajustada, la alimentaci\u00f3n rica en flavonoides que son antiinflamatorios y por supuesto las cremas musculares.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Las cremas con efecto fr\u00edo calman la sensaci\u00f3n de pesadez y hacen que las venas vuelvan a su calibre normal y activan la circulaci\u00f3n. Es importante que <strong>la aplicaci\u00f3n sea siempre de abajo a arriba en movimientos ascendentes<\/strong>. Gracias a que muchas de ellas est\u00e1n formuladas con activos naturales tambi\u00e9n nos sirven para reducir la retenci\u00f3n de l\u00edquidos en tobillo y rodillas.\u00a0<\/span><\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter wp-image-1326 size-full\" src=\"https:\/\/armoniabio.com\/blog\/wp-content\/uploads\/2022\/06\/Crema-muscular-para-piernas-cansadas.jpg\" alt=\"Crema muscular para piernas cansadas\" width=\"800\" height=\"580\" srcset=\"https:\/\/armoniabio.com\/blog\/wp-content\/uploads\/2022\/06\/Crema-muscular-para-piernas-cansadas.jpg 800w, https:\/\/armoniabio.com\/blog\/wp-content\/uploads\/2022\/06\/Crema-muscular-para-piernas-cansadas-300x218.jpg 300w, https:\/\/armoniabio.com\/blog\/wp-content\/uploads\/2022\/06\/Crema-muscular-para-piernas-cansadas-768x557.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>&nbsp;<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Fisio-Up_la_mejor_crema_antiinflamatoria_para_deportistas\"><\/span>Fisio-Up, la mejor crema antiinflamatoria para deportistas<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">El gel FISIO UP de Armonia es un<\/span> <span style=\"font-weight: 400;\">producto que ayuda a prevenir y evitar molestias musculares. Pero no necesariamente por una actividad deportiva intensa, sino para cuidar d\u00eda a d\u00eda los m\u00fasculos y articulaciones durante el transcurso de la vida cotidiana.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Es muy recomendable para cualquier persona que necesite aliviar sobrecargas que deriven de los esfuerzos diarios.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Tambi\u00e9n apto para personas con edad avanzada con dolores en articulaciones incluso puede utilizarse a diario y combinado con antiinflamatorios orales con el objetivo de reducirlos.\u00a0<\/span><\/p>\n<ul class=\"short-products\"><li><a  title='Fisio-up' href='https:\/\/armoniabio.com\/hidratante-corporal\/fisio-up.html' target='blank_'><img style='border-color:#F90' 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alt='Fisio-up' \/><\/a><br><a  class='product_name' title='Fisio-up' href='https:\/\/armoniabio.com\/hidratante-corporal\/fisio-up.html' target='blank_'>Fisio-up<\/a><br><span class='price'>9,95 \u20ac<\/span><br><\/li><\/ul><p class='important'><a href='https:\/\/imacreste.com' target='_blank'>Creado por imacreste<\/a><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">Fisio up est\u00e1 formulado con 14 activos vegetales seleccionados minuciosamente por sus propiedades. Lo que hace tan interesante su f\u00f3rmula es que el mecanismo de acci\u00f3n del Harpagodol es el sumatorio de cada uno de los ingredientes que lo forman.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Los principales extractos puros y concentrados son <\/span><b>harpagofito, \u00e1rnica, gaultheria, menta, eucalipto, cal\u00e9ndula, ortiga y lavanda<\/b><span style=\"font-weight: 400;\">, que fueron escogidos por sus propiedades antiinflamatorias y analg\u00e9sicas. <\/span><b>Hamamelis y vid roja<\/b><span style=\"font-weight: 400;\"> porque son grandes venot\u00f3nicos y vasoprotectores. <\/span><b>Romero <\/b><span style=\"font-weight: 400;\">porque act\u00faa como antis\u00e9ptico y antibacteriano. <\/span><b>Manteca de karit\u00e9 y olivo<\/b><span style=\"font-weight: 400;\"> por las propiedades hidratantes y nutritivas que confieren a la piel.\u00a0<\/span><\/p>\n\n\n<div class=\"kk-star-ratings kksr-auto kksr-align-left kksr-valign-bottom\"\n    data-payload='{&quot;align&quot;:&quot;left&quot;,&quot;id&quot;:&quot;1324&quot;,&quot;slug&quot;:&quot;default&quot;,&quot;valign&quot;:&quot;bottom&quot;,&quot;ignore&quot;:&quot;&quot;,&quot;reference&quot;:&quot;auto&quot;,&quot;class&quot;:&quot;&quot;,&quot;count&quot;:&quot;68&quot;,&quot;legendonly&quot;:&quot;&quot;,&quot;readonly&quot;:&quot;&quot;,&quot;score&quot;:&quot;2.3&quot;,&quot;starsonly&quot;:&quot;&quot;,&quot;best&quot;:&quot;5&quot;,&quot;gap&quot;:&quot;5&quot;,&quot;greet&quot;:&quot;\\u00bfTe ha gustado nuestro contenido?&quot;,&quot;legend&quot;:&quot;2.3\\\/5&quot;,&quot;size&quot;:&quot;24&quot;,&quot;title&quot;:&quot;Descubre la mejor crema antiinflamatoria para deportistas&quot;,&quot;width&quot;:&quot;64.2&quot;,&quot;_legend&quot;:&quot;{score}\\\/{best}&quot;,&quot;font_factor&quot;:&quot;1.25&quot;}'>\n            \n<div class=\"kksr-stars\">\n    \n<div class=\"kksr-stars-inactive\">\n            <div class=\"kksr-star\" data-star=\"1\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"2\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"3\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"4\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"5\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n    <\/div>\n    \n<div class=\"kksr-stars-active\" style=\"width: 64.2px;\">\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n    <\/div>\n<\/div>\n                \n\n<div class=\"kksr-legend\" style=\"font-size: 19.2px;\">\n            2.3\/5    <\/div>\n    <\/div>\n","protected":false},"excerpt":{"rendered":"<p>Las cremas antiinflamatorias, adem\u00e1s de para deportistas, son un b\u00e1sico para cualquier persona que necesite aliviar dolores musculares y articulares, dolores reum\u00e1ticos y artr\u00edticos como lumbago, tort\u00edcolis o ci\u00e1tica. Pero, \u00bfpor qu\u00e9 son tan utilizadas?, \u00bfson tan buenas dicen? Crema para deportistas, \u00bffuncionan? Las cremas para deportistas cumplen su funci\u00f3n<\/p>\n","protected":false},"author":10,"featured_media":1325,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Descubre la mejor crema antiinflamatoria para deportistas<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/armoniabio.com\/blog\/descubre-la-mejor-crema-antiinflamatoria-para-deportistas\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Descubre la mejor crema antiinflamatoria para deportistas\" \/>\n<meta property=\"og:description\" content=\"Las cremas antiinflamatorias, adem\u00e1s de para deportistas, son un b\u00e1sico para cualquier persona que necesite aliviar dolores musculares y articulares, dolores reum\u00e1ticos y artr\u00edticos como lumbago, tort\u00edcolis o ci\u00e1tica. Pero, \u00bfpor qu\u00e9 son tan utilizadas?, \u00bfson tan buenas dicen? Crema para deportistas, \u00bffuncionan? Las cremas para deportistas cumplen su funci\u00f3n\" \/>\n<meta property=\"og:url\" content=\"https:\/\/armoniabio.com\/blog\/descubre-la-mejor-crema-antiinflamatoria-para-deportistas\/\" \/>\n<meta property=\"og:site_name\" content=\"Blog armon\u00eda\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/ArmoniaCosmetica\/\" \/>\n<meta property=\"article:published_time\" content=\"2022-06-07T20:47:38+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/armoniabio.com\/blog\/wp-content\/uploads\/2022\/06\/Descubre-la-mejor-crema-antiinflamatoria-para-deportistas.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"800\" \/>\n\t<meta property=\"og:image:height\" content=\"580\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Ana de Sus\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@armoniabio\" \/>\n<meta name=\"twitter:site\" 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